Many people dream to have a strong body with fabulous biceps and abs. But most people cannot endure the demanding training and finally give up after week 2. Muscle building seems like a terribly hard work that only trained athlete and bodybuilder can do. If you are experiencing this problem, it is not because you are weak, or because it is an impossible job. These difficulties occur because you have done it the wrong way all this time. The key to build strong muscle is not by working hard but by working smart. And if you want to learn the art of working smart in muscle building, MI40 is the one that will guide you.
MI40 is a program developed by a prominent name in bodybuilding world, Benjamin Pakulski. The best thing about this program is you don’t have to spend months to get the body of your dream. By following MI40 routine, you will only need 40 days to build strong body muscles. Yes, 40, as the name suggest is the magic in this program. Pakulski has found that 40 seconds is the best time to finish a set. 40 seconds is also the most effective resting time between sets. And this “40” method has been proven to maximize the muscle growth naturally. No drugs or steroids needed so it is completely safe for everyone.
MI40 will give you super effective guidance in the whole 40 days training, nutrition, workout videos, exercise execution as well as giving you a nice worksheet to record your training session. All of these components will work together to build strong muscles in a very short of time. You will notice that every work out session in MI40 lasts for only a couple of minutes. This is because muscle building is not about how long you can endure the exercise. It is about increasing the tension and accelerating the curing process of the muscle so you can go back working out faster.
Remember, that bodybuilding is not a child’s play. You will need extra effort to achieve your result. You will need to work it to earn it. But by following MI40 program, you can be sure that every single second you spend working out is worth it. Every sweat you produce will take you a step closer to have the abs and biceps you always want. No product or program out there that can promise similar result with MI40. Follow every step carefully and this program will definitely work for you.